How to Make 2020 Your Best Year Yet

How to Make 2020 Your Best Year Yet

Happy New Year and thanks for stopping by to read this blog. January feels like a logical time to start over, level up and become the best versions of ourselves! For the past several years a lot of us have been through some very difficult and even painful challenges, but most people that I’ve talked to lately are feeling really optimistic about 2020 and I feel the same way.

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The Four Commitments - 2019

The Four Commitments - 2019

Do you make New Year’s resolutions? Do you follow through with them? You are not alone if you answered YES to the first question and NO to the second. For example, 90% of people who join gyms to in January no longer go to them by March. And according to Forbes Magazine, just 8% of people achieve their New Year’s Resolutions. Why is that?

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F.L.Y. (First Love Yourself)

F.L.Y. (First Love Yourself)

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 2

When we live from a place of love, all things are possible. Fear and love are polar opposites. Fear holds us back and love propels us forward. Shame, divorce, violence and obesity are just a few of our society’s massive problems, most of which can be overcome through self study. We must know, love and understand ourselves before we can fully love, fully be loved and fully reach our greatest potential.

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