Trust The Universe

Trust The Universe

TOP 10 TIPS FOR TRANSFORMING YOUR LIFE - TIP 10

Who am I? You are the Universe and The Universe is YOU. To trust the Universe you only have to trust yourself because you are one and the same. The Universe is not some external factor happening to you. We are all energy, perhaps made of stardust. We are souls temporarily living in these physical bodies.

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Take the Masks Off and Be Authentic

Take the Masks Off and Be Authentic

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 7

We have all worn masks of one form or another for a multitude of reasons. These aren’t Halloween masks that I’m talking about. These are the figurative masks, or let’s say roles that we play in our lives. This is totally common, however, there are also masks that we wear to hide our true selves and this can become a problem. Growing up we are told who we are supposed to be in order to be accepted by our parents, our teachers, our peers and our culture as a whole.

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Forgive Yourself and Then Others

Forgive Yourself and Then Others

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 5

Forgiveness is the gift that we give to ourselves. I know this may sound crazy if you are deeply suffering at this moment. I’ve had many, many times in my life where I have felt wronged, betrayed or deeply hurt by other people. Sometimes I was so angry that forgiveness did indeed seem impossible. In the middle of the storm it was hard to see beyond the fog of pain and the subsequent anger. Fortunately I have come to understand through the practice of forgiveness just how powerful this act of letting go can be.

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Deepen Your Awareness

Deepen Your Awareness

TOP 1O TIPS FOR TRANSFORMING YOUR LIFE - TIP 4

Mindfulness is such a popular buzzword right now. A similar word that I prefer to use is awareness because it not only embraces our thoughts, it also connects us to our emotions, our bodies and to how we perceive the world around us without imposing judgements upon them. Awareness is about being present in this moment right now.

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Listen to Your Intuition

Listen to Your Intuition

TOP 10 TIPS FOR TRANSFORMING YOUR LIFE - TIP 3

We all have a superpower that is highly transformative. It’s is called our INTUITION. There are numerous interpretations of what it is and how it works. One thing that is certain is that intuition is real, but what is it and why is it important to our lives?

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Start Now With What You Have

Start Now With What You Have

TOP TEN TIPS FOR TRANSFORMING YOUR LIFE - TIP 1

We all have the power within ourselves to create the life of our dreams. Yet so many of us delay living our best lives as we wait for the perfect moment to get started. In fact, we often stay trapped in a state of misery or malaise because that’s what we currently know (this is called our comfort zone). Underlying this paralysis is usually FEAR and that voice in our heads that tells us...

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